Spiritual Coaching – 60 Minutes

Spiritual Coaching – 60 Minutes

A supportive and grounded one-to-one session for those seeking greater clarity, inner balance, and personal growth.

This 60-minute coaching session combines evidence-based coaching methods with a holistic and spiritual perspective. Together, we explore your current situation, challenges, goals, and the patterns that may be holding you back, while strengthening your connection to your own inner wisdom and authentic direction.

The session may include elements of:

• ACT (Acceptance and Commitment Therapy) – developing psychological flexibility and living in alignment with your values.
• Motivational Interviewing (MI) – strengthening motivation and creating meaningful, lasting change.
• Cognitive Behavioural Therapy (CBT) – identifying and transforming unhelpful thought patterns and behaviours.
• Spiritual guidance and intuitive reflection – supporting self-awareness, presence, and connection with your deeper self.

Each session is individually tailored to your needs. Whether you are navigating a life transition, experiencing stress, searching for purpose, or simply wanting to reconnect with yourself, this session offers a compassionate and confidential space for reflection and growth.

Session length: 60 minutes
Format: Online or in person (by agreement)

Please note: Spiritual Coaching is intended for personal development and well-being. It is not a substitute for medical, psychological, or psychiatric diagnosis or treatment.